I Tame My Emotions
Explore the fascinating world of emotions with Groupe Karaté Sportif!
Welcoming your child’s emotions can sometimes be a challenge. Understanding child brain development can help you better interpret their reactions. This understanding enables your brain to process and calm the situation.
This booklet provides practical exercises and guidance to help support your child in managing their emotions.
Don't panic!
Learn to calm your stress with Groupe Karaté Sportif!
In the “Words of the Week” concept, stress is referred to as the “security guard.” This approach encourages children to distinguish themselves from the emotion, empowering them to regain control. Viewing stressful situations as challenges can help find solutions and even enjoy the process.
I have confidence in myself
Develop your self-confidence with Groupe Karaté Sportif!
This booklet offers exercises and strategies to help develop your child’s self-confidence.
Karaté Sportif Credo
The Black Belt Credo in Karate Sportif focuses on achieving excellence through self-respect, respect for others, and contributing to the community
The Karate Sportif credo embodies values like self-respect, respect for others, and community involvement. It serves as a guide for words and actions, helping individuals become better people. The credo encourages black belt attitudes both inside and outside the dojo, emphasizing that, together, we can prepare the next generation, both at the dojo and at home.
This booklet offers guidance and exercises to help your child apply the Karate Sportif credo in their daily life.
Find a School
Karate Sportif has over 45 schools across Quebec!
Consult the page of our schools to see the list of available programs in your city.
Any questions?
To find out more about our schools and programs, or if you have any other questions, please contact us.
