Try our discovery package!
Try our discovery package!
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Registration is open year-round.
Duration: 30 minutes
Age: 2-3
Accompanied by their parents, children are introduced to the world of martial arts and physical activity through games, challenges and sports courses.
Duration: 30 minutes
Age: 4-5
In this program, children develop their physical and psychomotor skills through martial arts movements, games, exercises and entertaining sports trails.
Duration: 30 minutes
Age: 6-12
Through martial arts, children develop techniques for concentration and anger management, while nurturing their self-esteem and self-confidence.
Duration: 40 minutes
Age: 5+
Be an inspiring role model: team up with your kids! Practicing karate as a family is a great way to strengthen your bond while perfecting your learning.
Duration: 45 minutes
Age: 13+
In addition to learning self-defense techniques, karate allows you to develop your physical and mental skills, at your own pace and according to your goals.
Duration: 40 minutes
Age: 6-12 / 13+
Want to take it to the next level? The Development course offers intermediate-level training to take your karate learning to a more advanced step.
Duration: 45 minutes
Age: 6-12 / 13+
It’s time to take on new challenges! Learn advanced katas, spectacular kicks, standing and ground fighting methods and self-defense techniques.
Duration: 45 minutes
Age: 6-12 / 13+
You’ve earned your black belt? Join the Masters Club to perfect your karate practice and develop other techniques. Your new target: the 2nd dan!
Duration: 45 minutes
Age: 6-12 / 13+
Our qualified team provides personalized care for children with special needs, adapting their teaching to their psychomotor development and abilities.
Fill out our form to register yourself or your child in one of the school’s programs.
Registration is open year-round.
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Want to give your child an unforgettable party?
The Karaté Sportif Sainte-Dorothée school, located on boulevard Samson in Laval’s Sainte-Dorothée district, offers karate classes to people of all ages and levels.
Christopher Lavinscas is the Director of the Karaté Sportif Sainte-Dorothée school. Christopher is a 6th dan black belt and has been teaching the sport karate program since the age of 13.
Through its martial arts training, the Karaté Sportif group encourages the development of self-respect, respect for others, perseverance and self-discipline. For Christopher, it’s also an opportunity for his students to improve their concentration and their control over their emotions.
Choosing Karaté Sportif Sainte-Dorothée means offering your child or yourself a learning space where the messages conveyed are adapted to each age group for the best possible experience.
Since 1992, the network par excellence of professional martial arts instructors in Quebec. Karate classes are offered to children, adults and seniors
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