Try our discovery package!
Try our discovery package!
Registration is open year-round.
Registration is open year-round.
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Want to give your child an unforgettable party?
Age: 2-3 years old
Accompanied by their parents, children explore the world of martial arts and physical activity through games, challenges, and sports courses.
Age: 4-5
In this program, children develop their physical and psychomotor skills through martial arts movements, games, exercises and entertaining sports trails.
Age: 6-12
Through martial arts, children develop techniques for concentration and anger management, while nurturing their self-esteem and self-confidence.
Age: 5+
Be an inspiring role model: team up with your kids! Practicing karate as a family is a great way to strengthen your bond while perfecting your learning.
Age: 13+
In addition to learning self-defense techniques, karate allows you to develop your physical and mental skills, at your own pace and according to your goals.
Age: 6-12 / 13+
Want to take it to the next level? The Development course offers intermediate-level training to take your karate learning to a more advanced step.
Age: 6-12 / 13+
It’s time to take on new challenges! Learn advanced katas, spectacular kicks, standing and ground fighting methods and self-defense techniques.
Age: 6-12 / 13+
You’ve earned your black belt? Join the Masters Club to perfect your karate practice and develop other techniques. Your new target: the 2nd dan!
Age: 6-12 / 13+
Our qualified team provides personalized care for children with special needs, adapting their teaching to their psychomotor development and abilities.
Age: 13+
Want to stay in shape and let off steam? Our kickboxing program is perfect for you! Our experienced team will guide be able to guide you, whatever your level.
Age: 10-12 / 13+
Want to improve your agility, strength, endurance and self-defense techniques? Whether you’re a motivated newcomer or an experienced athlete, the boxing club is the place for you!
Fill out our form to register yourself or your child in one of the school’s programs.
Welcome to Karate Sportif Sainte-Rose – Fabreville, your martial arts school in Laval. Located on Yvon-Berger Avenue in Sainte-Rose, our school offers karate, kickboxing, and boxing classes in a safe, positive, and motivating environment.
Whether you are looking for an activity for your child, an exciting workout for your teenager, or a new way to stay active yourself, our programs allow every student to progress according to their age, experience, and personal goals.
Our karate classes in Sainte-Rose, Laval go far beyond learning martial arts and self-defense techniques. Karate Sportif uses martial arts to help students develop their physical abilities while building valuable skills they can use in everyday life.
Through a structured belt progression system, students can see their improvement, take on new challenges, and work toward one of the most exciting goals in martial arts: earning their black belt.
Looking for a kids activity in Sainte-Rose that combines exercise, learning, and personal development? Our kids karate programs are designed according to the age and development of each group.
Through martial arts exercises, karate techniques, and age-appropriate challenges, children learn to focus, persevere, and channel their energy in a positive way. Our goal is for the skills developed in the dojo to also benefit them at school, at home, and in everyday life.
Our kids kickboxing program for ages 9 to 12 in Laval is an exciting way for young athletes to discover punching and kicking techniques while developing coordination, speed, endurance, and overall fitness.
Classes are adapted specifically for this age group and provide a structured and motivating environment where kids can stay active and challenge themselves. It’s an excellent choice for children who love to move and are looking for a fun, energetic, and rewarding sport.
Kids can also discover the fundamentals of boxing starting at age 9. Our boxing classes for kids ages 9 to 12 in Sainte-Rose introduce young students to boxing fundamentals, footwork, punching techniques, and combinations in an age-appropriate environment.
In addition to providing an excellent workout, boxing can help young athletes develop coordination, reflexes, concentration, confidence, and physical fitness.
Looking for a high-energy workout? Our kickboxing and boxing classes in Sainte-Rose, Laval give teens and adults an opportunity to improve their fitness, endurance, coordination, and technique while enjoying a challenging and motivating training experience.
Whether you are a complete beginner or already have experience, you can progress at your own pace in a welcoming and supportive training environment.
Our martial arts school welcomes families from Sainte-Rose, Fabreville, and surrounding Laval communities who are looking for quality karate, boxing, and kickboxing classes.
With several martial arts and combat sports programs under one roof, kids, teens, and adults can find a training program that matches their interests, experience, and goals.
The best way to discover which program is right for you or your child is to experience it firsthand. Whether you’re interested in karate, kickboxing, or boxing, our team is ready to welcome you and help you progress.
At Karate Sportif, we believe in a simple philosophy: Effort + Practice = Success.
Book your trial class today and discover Karate Sportif Sainte-Rose – Fabreville in Laval!