Program
Boxing
Boxing
![](https://karatesportif.com/wp-content/uploads/2018/06/karatesportif_boxing_programme.jpg)
“My personal goal has always been to stay fit and look my best. I feel like I’ve tried everything that exists as a physical fitness method. Fortunately, I found Boxing. After only a few weeks of training, I noticed some pretty significant results. Besides, I’ve never had so much fun training.”
“Boxing is what I use to release my stress and tension. After each training session, I feel revitalized and relaxed and my worries seem thousands of kilometres away.”
Looking for a challenging and exciting way to get in shape? Look no further than our boxing classes! Our experienced instructors will guide you through a full-body workout that will burn calories, tone muscle, and improve coordination. Not only that, but boxing is a great way to relieve stress, boost confidence, and develop discipline. Whether you’re a beginner or an experienced fighter, our classes are tailored to suit all skill levels.
Our boxing classes include a combination of cardio and strength training, using techniques such as shadow boxing, bag work, and pad work to help you achieve your fitness goals. This intense workout will not only help you burn calories but also improves your cardiovascular health and endurance.
So why wait? Sign up for our boxing classes today and start seeing results. You’ll be amazed at the physical and mental benefits you’ll experience. Don’t miss out on this opportunity to improve your overall fitness, try it out today!
Adams Boxing 450-625-4920