Try our discovery package!
Try our discovery package!
Menu
Menu
Menu
Registration is open year-round.
Duration: 30 minutes
Age: 2-3
Accompanied by their parents, children are introduced to the world of martial arts and physical activity through games, challenges and sports courses.
Duration: 30 minutes
Age: 4-5
In this program, children develop their physical and psychomotor skills through martial arts movements, games, exercises and entertaining sports trails.
Duration: 30 minutes
Age: 6-12
Through martial arts, children develop techniques for concentration and anger management, while nurturing their self-esteem and self-confidence.
Duration: 40 minutes
Age: 5+
Be an inspiring role model: team up with your kids! Practicing karate as a family is a great way to strengthen your bond while perfecting your learning.
Duration: 45 minutes
Age: 13+
In addition to learning self-defense techniques, karate allows you to develop your physical and mental skills, at your own pace and according to your goals.
Duration: 40 minutes
Age: 6-12 / 13+
Want to take it to the next level? The Development course offers intermediate-level training to take your karate learning to a more advanced step.
Duration: 45 minutes
Age: 6-12 / 13+
It’s time to take on new challenges! Learn advanced katas, spectacular kicks, standing and ground fighting methods and self-defense techniques.
Duration: 45 minutes
Age: 6-12 / 13+
You’ve earned your black belt? Join the Masters Club to perfect your karate practice and develop other techniques. Your new target: the 2nd dan!
Duration: 45 minutes
Age: 6-12 / 13+
Our qualified team provides personalized care for children with special needs, adapting their teaching to their psychomotor development and abilities.
Duration: 45 minutes
Age: 13+
Want to stay in shape and let off steam? Our kickboxing program is perfect for you! Our experienced team will guide be able to guide you, whatever your level.
Fill out our form to register yourself or your child in one of the school’s programs.
Registration is open year-round.
![](/wp-content/uploads/2024/08/KS_Elements-visuels_Bouton_Contactez-nous_rouge_EN.svg"){kind=small}
Want to give your child an unforgettable party?
The Karaté Sportif Notre-Dame-de-Grâce – Côte Saint-Luc school, located on boulevard de Maisonneuve Ouest in the borough of Côte-des-Neiges-Notre-Dame-de-Grâce in Montreal, offers karate programs adapted to all ages and levels.
Taking a class at a school in the Karaté Sportif group is much more than self-defence. We promote self-respect, respect for others, perseverance and discipline through the martial arts.
By choosing the Karaté Sportif Notre-Dame-de-Grâce – Côte Saint-Luc school, you give your child or yourself the opportunity to learn in an environment where healthy control over emotions is a core concern.
Since 1992, the network par excellence of professional martial arts instructors in Quebec. Karate classes are offered to children, adults and seniors
head office
